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During the pandemic, more people are exploring complementary and alternative medicine. Some went on chiropractors to ease their physical pains. Others tried therapies like acupuncture treatments to address conditions like gastritis, allergies, and headaches. While nothing can compare to scientific healthcare practices, CAM serves as an excellent opportunity to allow patients to explore other means of achieving their […]

Eating healthy has always been recommended by experts. But while this advice seems to be too stressed enough, there are still people, families that don’t take it seriously or care less about what they put on their plates. Apart from filling up your stomach, healthful eating is critical for preventing diseases, building stronger bones, and

At some point in your life, you’ll come across a “difficult person,” and one of these people will probably be a family member. Relatives are often the hardest to deal with since they’re connected to use in a more intimate and complicated way. Here are strategies to help you deal with difficult family members. Encourage

People always come up with ways to defend their late-night decisions to sacrifice sleep. When you are on a Friday night out with your friends, you might say that the experience does not happen often. When you have to push through your research papers or work duties, you will convince yourself that your step to

Sometimes, life will throw unexpected challenges that will test your family’s love and dedication for one another. One member getting sick is one thing. But knowing that your loved one is diagnosed with a terminal illness is another. Family caregivers will naturally want to exhaust every possible way to find a cure for their dying

It is unusual for people to feel uncomfortable to smile. They are embarrassed to smile for a number of reasons, but mainly because of how their teeth look. Dentists know these problems too well. Stained teeth, misaligned teeth, and bad breath are the most common reasons why people feel embarrassed to show their smiles. The problem

As a working parent, 24 hours isn’t enough to do everything you want to do in one day. That’s because you need to get enough sleep, prepare your children for school, travel to and from work, manage your workload, prepare dinner, and clean the house. And that’s just the tip of the iceberg. Becoming a

The people in your family are some of the most important people in your life. These are individuals who have known you in your good and bad times and have stuck with you through them all. As your constants, it is so important to build a good relationship with them. When the pandemic struck, your

Giving back to the community by fundraising helps raise awareness of a particular need and encourages unity. Being involved in raising money for a good cause is a great achievement – you’re able to help others while building camaraderie with the whole community. Even though there was an 11% decline in non-profit donations in March

We’re living in economically turbulent times. A worldwide pandemic has severely affected businesses, big or small, and forced thousands (if not millions) of people out of jobs. Quite literally, it has stopped travel of all forms. Even as the world is slowly starting to open up again, people still find it difficult to recover financially.